A safe place for anyone seeking growth, change, or healing

 We promote well-being for the individual, and for the world around them.

Our Values:

I purposefully walk alongside my clients as we venture together towards growth. I strive to understand how my clients feel, and I care about what they experience. I understand that trust comes at different speeds for everyone, and I work with the aim of being a person every client can trust will be there for them, regardless of where they are on their journey.

Humility

Compassion

Honesty

Consistency

Services:

Discovering Purpose - Navigating Life Transitions - Lingering Effects of the Pandemic - Sexual Assault Recovery - Navigating Racial Trauma - Relationships with Family - Relationships with Intimate Partners - Relationship with Money - Personal Trauma - Self-esteem - Workplace Burnout - Depression - Anxiety

Services are provided via telehealth to adolescents and adults, ages 13 and up. 

HoldFast specializes in:

We proudly partner with the following platforms:

HoldFast accepts a wide selection of insurance plans.

Note: This list is subject to change. Not all platforms accept the same insurance plans. Please contact us for questions regarding coverage prior to scheduling. For those who prefer, Hold Fast accepts cash clients.