• Discovering Purpose

• Navigating Life Transitions

• Lingering Effects of the Pandemic

• Sexual Assault Recovery

• Navigating Racial Trauma

• Relationships with Family

• Relationships with Intimate Partners

• Relationship with Money

• Personal Trauma

• Self-esteem

• Workplace Burnout

• Depression

• Anxiety

Usually I start out with an initial consultation, during which I ask questions about you and your background so I can get to know you a bit better. This is also a time for us both to figure out if we are a good fit for each other. (I need to make sure that I have the skills to help you with your problem, and you need to figure out if I'm someone you feel you can connect with.) If we decide that we are a good fit, then we schedule a weekly time to meet up and talk. We will talk about whatever you want to talk about in our sessions. I believe that whatever needs to be discussed, will be brought up without us having to force it. I have found that this kind of exploration leads clients to develop a greater understanding of themselves, and how they might move forward in life in a way that feels right and true. If this sounds like a process you'd be interested in, please reach out! I would love to hear from you.

Services are provided via telehealth to adolescents and adults, ages 13 and up.